As part of our Energy Burst week — let’s get to Workout Wednesday

Activate your Mitochondria! Get out (or in) and get your Mitochondria active by showing us your favorite workout! Use this opportunity to turn your workout into a fundraiser by setting up a fundraising page on
Activate Your Mitochondria!

Activate Your Mitochondria Ideas:

• Ask for donations for how many (insert your own athletic feat!) you can do (e.g. miles, jumping jacks, etc…)
• Show us your photos and tag us on social media
• Do you have a gym or local exercise studio that is doing online live stream classes? If so, consider asking if they would make classes on April 22nd a donation class for the UMDF! After you exercise – make a donation!

These Activate Your Mitochondria events are scheduled, join us:

• Grit, Grace and Gratitude will be hosting an event ‘Workout Wednesday’ on Facebook!  Click here to join the event and get your workout on!

Share your efforts and creative fundraising ideas on your social media outlets! Don’t forget to tag us on Facebook, Instagram, and Twitter with the hashtags #UMDF #energyburst